Omaha Depression Therapists & Psychiatrists

What is Depression?

Depression is more than just feeling sad—it’s a persistent feeling of sadness or loss of interest in activities once enjoyed. Each type of depression has its own specific symptoms, duration, and treatment approaches. Understanding the various types of depression helps tailor effective treatment.

• • Major Depressive Disorder (MDD): Involves persistent feelings of sadness and loss of interest.
  • Persistent Depressive Disorder (PDD): Entails chronic depressive symptoms lasting for years.
  • Seasonal Affective Disorder (SAD): Characterized by recurrent depressive episodes during specific seasons, typically winter.
  • Bipolar Disorder (formerly known as Manic Depression): Involves cycles of depressive episodes alternating with periods of elevated mood known as mania or hypomania.
  • Psychotic Depression: Combines severe depression with psychosis, such as delusions or hallucinations.
  • Postpartum Depression: Occurs after childbirth, characterized by intense sadness, anxiety, and fatigue that may interfere with maternal-infant bonding and daily functioning.
  • Premenstrual Dysphoric Disorder (PMDD): A severe form of premenstrual syndrome (PMS) that includes significant depressive symptoms during the luteal phase of the menstrual cycle.
  • Atypical Depression: Features mood reactivity (being able to feel better temporarily in response to positive events), increased appetite or weight gain, excessive sleep, and sensitivity to rejection.
  • Disruptive Mood Dysregulation Disorder (DMDD): Primarily diagnosed in children and adolescents, characterized by severe and recurrent temper outbursts that are out of proportion to the situation.

A Holistic & Integrated Approach to Depression Treatment

Our depression therapists and psychiatrists in Omaha offer services designed to help individuals navigate their journey toward recovery. Our approach is tailored to meet each individual’s unique needs, promoting healing and recovery. Psychiatric care plays a vital role in managing depression. Our psychiatric approach ensures comprehensive care, combining medication with therapeutic interventions for optimal results.

We believe in a holistic approach to trauma treatment, integrating therapy and psychiatry for comprehensive care. Our integrated treatment plans involve collaboration between therapists, psychiatrists, and primary care providers, ensuring personalized and effective support. We provide long-term follow-up and continuous support to help our patients thrive.

• • Cognitive Behavioral Therapy (CBT): Focuses on changing negative thought patterns and behaviors.
  • Interpersonal Therapy (IPT): Addresses relationship issues and interpersonal conflicts.
  • Behavioral Activation Therapy: Encourages engagement in positive activities to alleviate symptoms.
  • Psychodynamic Therapy: Explores unconscious processes and unresolved conflicts.
  • Acceptance and Commitment Therapy (ACT): Promotes mindfulness and acceptance of difficult emotions.

  • Eye Movement Desensitization and Reprocessing (EMDR): Beneficial for patients with depression by helping them process unresolved emotional pain or trauma that may contribute to their symptoms. Through targeted eye movements or bilateral stimulation, EMDR aids in reducing the emotional weight of negative memories, promoting healing and fostering a more positive outlook.

  • Medication Management: Our board certified psychiatry specialist monitors and adjusts medications to find the most effective regimen. Medications range from antidepressants to mood stabilizers.

Symptoms of Depression in Children & Adults

Depression can significantly impact daily life, affecting relationships, work performance, and overall well-being. Identifying symptoms of depression is essential for early intervention and effective management. Seeking professional support when these signs arise can lead to significant improvement and a path toward emotional recovery and wellness.

Because symptoms of depression can differ between children and adults, it is important to understand the signs of depression for each age group.

In Children

• • Persistent sadness or irritability
  • Withdrawal from friends and activities
  • Changes in appetite or weight
  • Low energy or fatigue
  • Thoughts of death or suicide

In Adults

• • Feelings of hopelessness or emptiness
  • Loss of interest in hobbies or social activities
  • Sleep disturbances (insomnia or oversleeping)
  • Difficulty concentrating or making decisions
  • Physical symptoms like aches, pains, or digestive problems